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Classes

Select a class name to view its description in text and videos.

Time Classes Instructor
Monday
12:30 pm – 2:30 pm T’ai Chi Ch’uan Solo Form
Join Anytime-All Levels
Sifu Ray Hayward
6:00 pm – 7:30 pm T’ai Chi Ch’uan Solo Form
Join Anytime-All Levels
Sifu Ray Hayward
7:30 pm – 8:30 pm Weapons: Cane Form & Weapons Review
Closed to new students – PreReq: Solo Form
Sifu Ray Hayward
8:30 pm – 9:30 pm
8 Engergies in 3 Methods & Pushing Hands Drills
PreReq: Solo Form
Sifu Ray Hayward
Tuesday
6:00 pm – 7:00 pm Advanced T’ai Chi Ch’uan
PreReq: Solo Form
Sifu Ray Hayward (1,3,5)
Sifu Paul Abdella (2,4)
7:00 pm – 8:00 pm 2-Person San-Shou
Closed to new students – PreReq: Solo Form
Sifu Ray Hayward (1,3,5)
Sifu Paul Abdella (2,4)
8:00 pm – 9:00 pm Shaolin Sampler
Join Anytime
Wednesday
6:00 pm – 7:30 pm T’ai Chi Ch’uan Solo Form
Join Anytime
Sifu Ray Hayward
7:30 pm – 8:30 pm Hsing-Yi Ch’uan Level I
Join Anytime
Sifu Ray Hayward
8:30 pm – 9:30 pm Pa-Kua Chang
Join Anytime
Sifu Ray Hayward
Thursday
12:30 pm – 2:30 pm T’ai Chi Ch’uan Solo Form
Join Anytime
Sifu Ray Hayward
6:00 pm – 7:00 pm Intro to Wu-Dang Sword
Join Anytime – PreReq: Solo Form
Sifu Ray Hayward
7:00 pm – 8:00 pm Book Discussion
Join Anytime
Sifu Ray Hayward
8:00 pm – 9:00 pm Advanced Pushing-Hands
Closed to new students
Sifu Ray Hayward
Saturday
9:30 am – 10:30 am Eclectsis/Boxing
Join Anytime
Sifu Paul Abdella
10:30 am – 11:30 am Liu Ho Pa Fa
Join Anytime
Sifu Paul Abdella
11:30 am – 12:30 pm T’ai Chi 43 Posture Form & Applications
PreReq: Solo Form
Sifu Paul Abdella
12:30 pm – 2:00 pm T’ai Chi Ch’uan Solo Form
Join Anytime-Any Level
Sifu Paul Abdella

The Studio is closed New Year’s Day, Memorial Day, 4th of July, Labor Day, Thanksgiving Day, Christmas Eve, Christmas Day, and New Year’s Eve.

(1,3,5) denotes Sifu Ray will teach the class on the 1st, 3rd, and 5th weeks
(2,4) denotes Sifu Paul will teach the class on the 2nd and 4th weeks.
Tuesday 8pm, Shaolin Class: Join anytime. Southern Shaolin Tiger Form and Northern Shaolin 2-Person Fighting Form.
Thursday 7pm Book Discussion Group is reading There are No Secrets.

Note: class start times are not the same from day to day